Party: New Pilates Class
Main page > Tango : Abrazame y Baila > New Pilates Class
Upcoming: 12
Date: 23.03.2017 16:30
Address: Zalka, Beirut, Lebanon | show on the map »
You will be the first one to know when pictures are uploaded!
Starting soon at Abrazame y Baila – New Pilates class!
Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement.
Athletes and dancers love it, as do seniors, women rebounding from pregnancy, and people who at various stages of physical rehabilitation.
The top benefits doing of Pilates exercise that people report are that they become stronger, longer, leaner, and more able to do anything with grace and ease.
Abrazame y Baila is opening for the first time a new Pilates class for adults (men and women), every Tuesday and Thursday at 4:30 pm with our instructor Stephanie, a physical education teacher, a personal trainer and a Pilates instructor since 2011!
Join us on Thursday 23 of March at 4:30 pm for our first free trial session at Abrazame Y Baila Dance Academy for a great experience with our instructor Stephanie!
For registration please call or message us:
+961 3 922516
+961 3 196193
